Wellness Archive

A Tour of Dr. Ahmed Abanamy Polyclinic

Hospitals can be a daunting place for a lot of people. The bright fluorescent lights, the noticeable smell of disinfectant and the towering image of doctors hustling and bustling...

Every Page is a Journey

A week ago, I went to Jarir Bookstore to buy a gift but I also wanted to check out if they already have coloring books for grown-ups. I’m not...

The Rise of The Fitness Trackers

Well Hello, New Year! Another year under our belt, another set of resolutions! Let me guess, you too vow to lose weight and get fit this year… and last...

Healthy Living at Tamimi Markets

Blame it on the hipsters. Or the alarming obesity rate worldwide. Whatever the reason, words like organic, gluten-free and whole wheat have found its way into mainstream vocabulary –and its...

Fighting the Flu

The seasonal flu is here, no doubt about it. It got me. It got my officemate. Chances are, it got to you too. Unless you are related to Iron...

The Next Top 5 Fitness Centers for Women in Riyadh

Winter is coming. And it’s only a matter of time til our stored fats get to store some more. Especially with the holidays coming up. So we’ve decided that...
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